2024 Diving Victoria Holiday Program - September

Weekdays  - 9:30 am - 12:30 pm

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
23 Sept	24 Sept	25 Sept	26 Sept	27 Sept
30 Sept	1 Oct	2 Oct	3 Oct	4 Oct

 

Our holiday program is designed to introduce and explore the exciting sport of Diving. This is an amazing opportunity to feel like an 'Olympian' and access the 3 metre boards and platforms, aimed at beginner and intermediate level divers.

No previous diving experience necessary, but children must be confident in deep water, as they will swim unaccompanied.

Ages 8-15 (6-7 year olds with special permission)

Divers will start in our dryland area on the second level of the indoor competition pool (in the spectator seating area).  Coaches will lead the divers in warm-up & conditioning exercises plus trampoline and dryboard work. They will take a short break for a snack and then they hit the pool! 

Example daily schedule:

9:30 - 9:35	Arrive and check-in
9:35 - 9:40	Introductions and rules
9:40-10:45	Dryland (for example: warm-up exercises, conditioning exercises, stretching, diving related drills and core work, trampoline and dryboard work, games and obstacles)
10:45-11:00	Break and small snack (snack not provided)
11:00-12:30	Water activities in the dive pool (side, boom, springboards, platforms)
12:30	Pick-up

Divers may pick and choose any number and combination of days that suit your schedule.

Registration

• "Logging in" is not required
• If you are signing up more than one diver with this registration, please include their details (Name, Date of Birth and Days attending)
• Sessions need a minimum 10 participants to go forward.  If a session must be canceled, divers will be informed at least 5 days prior
• Sessions will close at 9pm the night before, or sooner if the maximum threshold has been met
• If you would like to join a session that has EXPIRED, phone the DV office for options (9686 7534)
• 10% discount for booking all available classes per week - use discount code "Holiday-Program-All-Sessions" when paying - code must be entered before payment
• If a session is "FULL" and you would like to be contacted if space arises, email belinda@divingvictoria.com.au
• If your child is 6 or 7 years old and meets one or all of the criteria below, please contact belinda@divingvictoria.com.au to receive special permission to join the 3-hour session.
  • Is currently training in gymnastics
  • is currently in our Dive School
  • is a confident deep water swimmer

What to bring

1. Bather
2. Towel
3. Water bottle
4. Shorts and t-shirt for dyland work (all participants MUST wear clothing over bathers in dryland)
5. Small snack

Cost

• $60 (inc. Facility access for the duration of the Program activities only)
• Discount ONLY for booking all sessions in the week.

Upon Arrival

• Parking is first-hour free parking
• Parents will be able to enter the facility and sit in the spectator seating area during the session, but you are not required to do so.  Parents will not be allowed on pool deck
• Once you enter the facility, please head up the staircase directly behind the main desk.  This goes to the spectator seating area of the main competition pool.  Walk towards the diving end of the pool.  We will meet in our dryland area

Term Time Dive School

• If you enjoy the Holiday Program and would like to continue during the term, we have a Dive School at MSAC
• 9686 7534
• belinda@divingvictoria.com.au