NOTE:  FRIDAY & MONDAY 23 & 26 JANUARY HAVE BEEN CANCELED due to numbers

2015 Lil Rippers Holiday Diving Program - January

The Lil Rippers Holiday Diving Program at MSAC in Albert Park, will run weekdays throughout the January school Holidays. This developmental program is geared toward beginner and intermediate divers.  There is no previous diving experience necessary.  Children must be confident in deep water.  This is a rare chance for divers to have access to the 3 metre boards and platforms. 

There are two class options daily.  9:30-11 would be appropriate for younger divers that may have difficulty with a 3 hour lesson.  All divers will start in our dryland area on the second level of the indoor competition pool (in the spectator seating area).  Coaches will lead the divers in warm-up & conditioning exercises and possibly trampoline and dryboard work. They will then proceed to the water.  At 11:00am there were be a brief break for a snack and to warm-up.   Those that stay 9:30-12:30 will then have another dryland and water session.  If you have signed up for 9:30-11, but wish to stay to 12:30 - please inform the coordinator on the day as it may be possible to pay the difference.  This may depend on coach availability.

Divers may pick and chose any number and combination of days that suit your schedule.

Registration

• Do NOT try to use login details from a previous Holiday Program.  Logging in is not required.
• If you are signing up more than one diver wih this registration, please include their details (Name, Date of Birth and Days attending).

What to bring

1. Bather
2. Towel
3. Water bottle
4. Shorts and t-shirt for dyland work (not required)
5. Snack if you are staying until 12:30

 

Whitney Michael

• 9686 7534
• 0411863483
• whitney@divingvictoria.com.au